Lecture | The Power of Nutrition

Orthomolecular and epigenetic therapist Ellen de Jong (EPIVITAAL) gives a lecture on Tuesday, 27 October 2026 about the relationship between nutrition, stress and lifestyle. The focus is on why nutrition often no longer provides adequate support today, and what your body needs to function well. Topics include energy levels, hormones, immunity and digestion.

The lecture addresses recognizable complaints: low energy despite eating healthily, poor sleep, digestive issues or the desire to live healthier without knowing where to start. Ellen de Jong explains how deficiencies develop, why not all food is equal and what small adjustments can already make a difference - without diets or complicated rules.

⏰ 19:30 - 21:30
📍 Bibliotheek Soest

Admission costs € 19 (regular) or € 16.50 for library members, both amounts excluding service charges. Tickets are only available in advance: online or at the desk.

More from the Volksuniversiteit: kunstenhuisidea.nl/volksuniversiteit