Workshop: Out of Your Head, Into Your Body

Name: Workshop: Out of Your Head, Into Your Body
Start: 2026-09-21T15:00:00+02:00
End: 2026-09-21T16:00:00+02:00
Location: ZB Middelburg

Mon, 21 Sep 2026 — Tue, 22 Sep · 15:00 — 16:00

ZB Middelburg, Middelburg · free

lecture culture free active

Workshop: Out of Your Head, Into Your Body — ZB Middelburg, Middelburg

Free entry

In this free, interactive workshop you will learn to slow down, listen to your body and recognize your boundaries - with the aim of developing greater self-care and awareness.

Source · dezb.op-shop.nl

Workshop: Out of Your Head, Into Your Body

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