
Workshop Rhythm in the Brain
Cindy Schmidt from Breinfit leads an interactive workshop exploring how music affects the brain, with hands-on exercises and musical listening.
Cindy Schmidt (also known as Cindy Schmidt-de Bruin) is a Dutch sports teacher and cognitive fitness trainer who runs workshops under the name Breinfit. Drawing on more than 25 years in sport and education, she completed additional training in biological psychology, neuropsychology and neurobiology, and has been delivering interactive Breinfit sessions since 2023 - combining brain-function theory with active exercises and music. Her workshops cover six cognitive domains (logic, attention, spatial awareness, concentration, coordination and memory) and are designed for groups ranging from six to over eighty participants, from seniors to corporate teams.
KBO Hoogkarspel organized a themed afternoon in September 2025 with a Breinfit workshop by Cindy Schmidt.
KBO Ter Aar invited Cindy Schmidt-de Bruin for a Breinfit workshop on Friday, April 25, 2025.
Vrouwen van Nu organized a Breinfit workshop with Cindy Schmidt in February 2025.
Cindy Schmidt gave a lecture 'Brain in Top Form!' in the library in Alkmaar in February 2025.
Cindy Schmidt started in 2023 with the structured offering of interactive Breinfit lessons, in which she combines theory with active exercises.

Cindy Schmidt from Breinfit leads an interactive workshop exploring how music affects the brain, with hands-on exercises and musical listening.

Cindy Schmidt from Brainfit explores how music and rhythm stimulate the brain and encourage movement. An interactive afternoon with hands-on exercises for seniors.