Workshop Rhythm in the Brain

Name: Workshop Rhythm in the Brain
Start: 2026-09-17T10:00:00+02:00
End: 2026-09-17T11:45:00+02:00
Location: Castricum, Bibliotheek

took place · 17 Sep 2026

Castricum, Bibliotheek, Castricum

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Description was written before the event

Cindy Schmidt from Breinfit presents the second session on how music influences the brain: from hormonal responses to the role of the biological clock.

During the workshop you work with interactive exercises and listen to plenty of music.

About: Cindy Schmidt

Sports teacher Cindy Schmidt brings together movement, music and brain science in her ninety-minute Breinfit sessions. Participants learn how the brain works and immediately put that knowledge to the test through exercises targeting memory, logic and reaction speed - suitable for groups of any size and age.

25+

Year of experience in sport and education

6-80+

Participants per workshop (group size)

What's new

2025-09
KBO Hoogkarspel organized a themed afternoon in September 2025 with a Breinfit workshop by Cindy Schmidt.
2025-04
KBO Ter Aar invited Cindy Schmidt-de Bruin for a Breinfit workshop on Friday, April 25, 2025.
2025-02
Vrouwen van Nu organized a Breinfit workshop with Cindy Schmidt in February 2025.

Tracks

Breinfit workshopCore program: one and a half hours of theory and active brain exercises, suitable for 6 to 80+ participants

Brein in topvorm!Lecture/workshop format for libraries and public institutions

Cognitieve Fitness EnergizerShorter corporate version focused on team building and vitality in the workplace

Workshop Rhythm in the Brain

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