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Hatha Yoga

took place · 16 Sep 2026

Bibliotheek De Lier - Zaal, De Lier

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Hatha Yoga — Bibliotheek De Lier - Zaal, De Lier
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Hatha yoga is the most widely practiced form of yoga. The classes focus on breathing and training various muscle groups, keeping you flexible and balanced. At the same time, your mind finds peace.