Health Podium - Staying Fit and Vital After Surgery or Rehabilitation

Name: Health Podium - Staying Fit and Vital After Surgery or Rehabilitation
Start: 2026-11-28T11:00:00+01:00
End: 2026-11-28T12:00:00+01:00
Location: Heerhugowaard, Bibliotheek Centrum

Sat, 28 Nov 2026 · 11:00 — 12:00

Heerhugowaard, Bibliotheek Centrum, Heerhugowaard · Free

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Health Podium - Staying Fit and Vital After Surgery or Rehabilitation — Heerhugowaard, Bibliotheek Centrum, Heerhugowaard

Free entry

Ann Taveirne and John Koning share practical tips on how to stay fit after surgery or rehabilitation. They focus on maintaining muscle strength, a strong social network, and enjoying good company.